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Junior Beach Performance Camp Series

(Updated 08/03/2021)              

JUNIOR BEACH PERFORMANCE CAMPS

                      

 

What is the Beach Performance Camp Series?

 

The Beach Performance Camp series is open to any Junior (U14-U19, born 2009-2003) athlete who wishes to learn more about and improve their individual beach volleyball game. Players of all abilities are welcome, as courts are seperated and graded from Beginners to Advanced.

These camps will be offered one Saturday a month from November through March. Each camp will be followed by a Sunday JBVT event at the same location. Having both the camp and competition on the same weekend will offer an impactful Saturday of skill based training immediately followed by a meaningful Sunday of team based competition.

Beach Performance Camps will offer high quality coaching experiences with multiple L3 Mentor coaches as well as regional developmental coaches leading trainings. Performance Camps will have the following focuses which will progress throughout the 5 camps

  • Physical training and testing
  • Game theory
  • Individual skill development
  • Non-Jumping ball control
  • Jumping ball control

 

How do I register?

 

Click the link below and complete the form and payment that appears. 

Option 1: 5 Camp ($500+GST) - Discounted price available until 9am Friday November 13th 2020

Option 2: Individual Camp ($125+GST)

Download: Withdrawal Policy

Notes:

  • There will be limited space at each camp. Priority will always be given to athletes who have registered for all 5 Performance Camp series.
  • Communication about each camp will be sent to your registered email address in the lead-up to each camp date.
  • Please ensure the following email addresses are added to your safe-list:

 

Camp Dates & Locations

Camp

Location

Date

Training structure

 Registration Closing Date

#1

Coogee

November 14th

Technique and movement patterns #1

 Closed

#2

Coffs Harbour

Cancelled 

Technique and movement patterns #2

 Cancelled

#3

Newcastle

January 30th

Offensive Systems

 Closed

#4

Terrigal

February 27th

Defensive Systems

 Closed

#5

Wollongong

March 13th

Serving and Sideout

 Closed

 

Daily Camp Itinerary 

Time Activity

12:15-12:45 PM

 Arrival and sign in
12:45-1:00 PM Group Meeting
1:00-2:00 PM Breath, mobility, physical training and testing
2:00-2:15 PM Water, snack, rest and reset
2:15-3:15 PM ´´Become your own coach´´ game theory session
3:15-3:45 PM Lunch, rest and reset (lunch provided)
3:45-4:00 PM Group meeting
4:00-5:30 PM On court session #1 – Technique, movement patterns and ball control (no jumping)
5:30-5:45 PM Water, snack, rest and reset
5:45-7:15 PM On court session #2 - Technique, movement patterns and ball control (jumping)
7:15-7:30 PM Cool down, session debrief, All Star awards